Mental Health

All that we are is the result of what we have thought and it is made up of our thoughts.

Basic Buddhist teachings are about practicing kindness, humor and compassion towards other people and self. One of Buddhists psychology primary principles is that there should be no agenda other than to help someone. Welcome to the Buddhist psychology mental health page where you can find a great deal of links and information on mental health using Buddhist psychology and trying to understand the emotions using  a Buddhist perspective.  Be sure to look at all the sub-menus so you can get the best of this page and may it help you in your journey to better mental well being. Buddhist psychology is designed to deepen our understanding of the holistic science of the human mind from a Buddhist point of view. Don’t worry you do not have to be a Buddhist. It is simply a philosophy that helps you understand that we do not need to suffer and helpful ways to end suffering.